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Pre-kindergarden student DeAndre Hughes (center) and his fellow students go over lessons in their classroom at Nevitt Elementary School in Phoenix. (Mark Henle/The Arizona Republic)

Making the jump: Kids heading to first or new school need parents' help to fit in

Crouching over the group of pre-kindergarteners sitting "crisscross applesauce" around her, Minerva Roldan reads "Chester saw a lady with a feather in her hat."

"Does the feather touch his nose?" she asks.

"Yes," the children cry in unison. "Achoo!"

Meanwhile, Jason Claudio, 4, struggles to open his milk carton. With a little assistance, he pries open the carton's mouth, sniffs it approvingly and inserts the straw.

A little pigtailed girl comes out from the bathroom and is asked "Lavas tus manos? Did you wash your hands?"

She nods enthusiastically and holds up her hands.

These children are in a program designed to get them ready for kindergarten in Tempe, Ariz. The idea is that 4- and 5-year-olds will gain confidence by practicing how to put away things, sit calmly and open milk cartons.

Going back to school is a major transition for many children. Preschoolers go from free-form play to class instruction. Middle school children may be confused by a shifting schedule. High schoolers face daunting social pressures.

The best advice for kids: Get into the new routine and make friends. The best advice for parents: Help them, even when they push away in junior high and high school. Any transition is smoother when there is stability at home.

Reassuring routines

Patrick and Cathleen O' Hannigan and their children, Thomas, 5, and Jane, 4, moved to Arizona from California three months ago, the first move for the children. The family found a Korean-adoptee play group for Thomas. The children frequently visit their aunt in nearby Scottsdale. They attend tae kwon do classes Saturday mornings.

O'Hannigan, a technical writer, wants his children to build new bonds but not cut old ties. Jim Shelton, 14, of San Luis Obispo, Calif., the children's favorite baby-sitter, recently came in for a weeklong visit.

Although still undecided about which kindergarten to send his son, O'Hannigan reassures Thomas that no matter what school he goes to, he will make new friends and is not alone.

Experts say that open and positive discussions coupled with routine, such as the O'Hannigans', celebrate rather than demonize transitions.

Finding friends

As children move into middle school, they shift their social relationships from parents and family to friends. Friends share experiences and can be more understanding and accepting.

Who am I? Do I belong? Am I smart, athletic or funny enough? Children's fears about fitting in become greater with a change in school.

"Just listen to their fears and anxiety," says Susan Ginsberg, editor of the monthly Work and Family Life newsletter, distributed by human resources departments. "Parents need not solve their children's problems."

Parents should be interested in their children's lives — at any age — without micromanaging them, says Carleton Kendrick, a family therapist who advises parents nationwide and the author of "Take Out Your Nose Ring, Honey, We're Going to Grandma's" (Unlimited Publishing, $13.99). "Teens need a safe place to fall back to."

Bigger world

Parents who've just moved can scout out other kids in the neighborhood, find out what activities they're involved in and see if their kids want to do the same.

They can encourage older kids to explore activities away from home or school.

In an increasingly mobile nation, many parents and children must adjust to new school years and communities.

How to do it? Listen. Talk. Reassure. Help your kids find friends. Help them find places, such as the YMCA, library and church groups where they can be who they are.

But the most important thing you can do is just be there for them, says Kendrick. They need you, even when they ignore or yell at you. Kids can face just about anything outside when they know their home is a haven and their parents accept them. And as Dr. Benjamin Spock told parents in his seminal book: Trust yourself. You know more than you think you do.